This can cause a decrease in testosterone level and libido, which is what has been happening lately. You are going to notice that your breasts and nipples are going to become very sensitive, your period is going to last much longer, and you may even feel discomfort in your breasts or pain. I have heard this as well, I have read many emails from athletes, most were guys, about it’s testosterone stimulating effects, as they’ve told me, it takes three weeks of intake. It is often described as a cross between celery and maple. I’m not going to answer you emotionally, I love fenugreek seeds, and I believe that they are a powerhouse of nutrition, but what I’m going to do is give you the latest scientific research on the subject, and I invite you to read the following articles, the first one is paid, the second one can be freely downloaded as PDF: If you read these articles, you are going to find that itâs mentioned clearly that fenugreek is a very powerful anti-cancer food. This doesn’t mean that fenugreek will not cause allergies in some people. Yes, but never take it on empty stomach, it has nothing to do with your period, don’t worry. However, with fenugreek water and also fenugreek tea, these compounds are going to be lowered. Yes, fenugreek intake may result in breast pain, but only temporary. However, most people, even children and women, have nothing to worry about and can consume fenugreek daily, but they should never exceed the 6 g a day limit. Was this caused by the fenugreek? Have I taken to much ?? Rockford, MI 49341, Complete List of Spices, Seasonings & Herbs. what is the best measures of taking it? Ground or as tea? There is a very important distinction to make here, it’s the fact that for the most part, I have been taking ground fenugreek seeds, or fenugreek powder, sold in herbal shops. However, on the other hand, fenugreek sprouts are not the best if you want to increase your breasts size or get the amazing benefits of fenugreek seeds such as increasing milk production in nursing mothers! I have been taking fenugreek for more than five years now, no acne, it maybe just a coincidence. Sorry about the delay, fenugreek seeds should always be ground to get the maximum benefits from them, don’t worry, usually, I advice women to have at least two teaspoons a day, but you should be fine, in fact, you need to look after your diet more in my opinion. My recipe calls for 1/2 tablespoon of the dried crushed leaves. Hello Is it possible that Fenugreek could cause acne? If you are experiencing this side effect, don’t worry, it doesn’t mean that you are suffering from urinary tract infection or other bacterial issues. And here, I’m talking about the fact that fenugreek raises blood pressure. What’s the difference between unroasted ground fenugreek and the roasted ground one? Do you know how much is too much? Diarrhoea is another result of the high fibre content of fenugreek. Fenugreek is an excellent anticancer herb according to many studies. So, itâs advisable for people who are going to do a medical checkup or some urine tests to stop the consumption of fenugreek. so, if you experience headaches or even dizziness after consuming large amounts of fenugreek, you have to be aware that as a side effect, it may raise your blood pressure which leads me to the next side effect: The twenty-sixth side effect of fenugreek is: Fenugreek is a powerful food that’s both effective against high cholesterol levels and high blood sugar levels; however if you are already taken medications for these conditions, you must avoid taking fenugreek because it’s going to worsen them. Creamy, onion, and tomato sauce, flavored with dried fenugreek leaves. How are you consuming fenugreek? Fenugreek will also interfere with blood clotting medications or blood thinners; the overconsumption of fenugreek may increase your risks of bleeding and bruising when also taking blood clotting medications. Hello, it’s not normal, have you been doing breast massage? Good luck! it contains organic compounds which are responsible for reducing cancer risks, and here, scientists are not just talking about breast cancer, but different kinds of cancer. So, if you are suffering from hypoglycemia or if you are taking glucose-lowering medications, you need to stay away from fenugreek. I was just wondering as fenugreek has something to do with the breast and I had breast cancer 14 years ago and worried if it can trigger in eating the veggies occasionally. Absolutely not, fenugreek is very safe to consume even if it contains very powerful phytoestrogens, yes; they may mimic human estrogens. i have just studied about benefits n side effects of taking fenugreek .can anybody clear that to me should i take the fenugreek regular in mentiond amount coz my mother passed away coz of brest cancer.so is it good for me to use?i m looking forward to see the responce.thanks, Hi indu, so sorry to read about your mother and I’m also so glad to see that you are taking actions to protect and prevent yourself from contracting cancer. But after taking it for 3-4 days I started feeling depressed. Methi leaves or Fenugreek leaves (Shanbalileh in Farsi), are an essential ingredient in Middle Eastern as well as Indian and Pakistani cooking. 99 (£213.93/kg) Hi, I am married 27 year girl neither mother nor pregnant. No need to worry. $12.50. How Long Does Fenugreek Stay In Your Body? I really can’t confirm this, I’m not a doctor, so, use it at your own risks, sorry. But after 3 days or so till now i get hurt if I press my breasts and it feels harder.. Is that normal.. Hi, what are the benefits for men? Can fenugreek help stop the spread of metastasis? Works very good at making you horny. Find here online price details of companies selling Dried Fenugreek Leaves. Thanks a lot, I’m very generous with my information, especially when a reader asks me in a comment. This is the truth; there is no denying, you are going to have thicker hair on your scalp, and also in other areas of your body. Anything else I could take in combination to reduce the bloating? Yes, but with the right diet, you can maintain long term results. I personally take one 2500mcg pill once a week and the last time I checked my reserves, they were optimal according to my doctor. P.S. We carry over 4,000 products - everything from soup to nuts, candy and snacks, baking ingredients, health and natural food products, and much more. Thank you. Hello, I’m an 18 year old girl and I started taking one teaspoon of fenugreek seed everyday( not grounded, I soaked the seeds overnight and took one teaspoon a day) . Bhavnagar, Gujarat. Well, there is a huge difference, fenugreek may increase my appetite, but instead of eating potato chips and doughnuts, I’m going to eat more vegetables and fruits, this way, I’m not going to gain any weight. Soaked fenugreek seeds may cause less body odour, breast and nipple sensitivity, and urine smell, but at the same time, fenugreek benefits are going to be lessened a lot. I have great breast development and large robust nipples. Always respect this ratio to stay clear from trouble: 1 to 5. Maybe you feel depressed because you didn’t notice an increase in breasts size, then let me tell you that it will happen and soon. The overconsumption of fenugreek can be associated with different skin problems, ranging from rash, hives and even hair issues. I am thrilled that you are so prompt to your replies. Add to cart . Directions Instructions Checklist Step 1 To Marinate: Place chicken in a nonporous glass dish or bowl with lemon juice, 1 tablespoon chili powder and salt. Is this true, and how long before you notice a difference. I think that you see my point now, it’s not whether you are taking fenugreek or not, it’s whether you are paying close attention to what you eat or not. I have been using fenugreek oil for breast enlargement in the early morning and before I skeep. As mentioned, this is rare, but it can theoretically happen since fenugreek will reduce body temperature and thus increase infections in some parts of the body.